Martin Magnusson v2000m/4:45r...5 row
10,000
Meters
46:45.1
Time
2:20.2
Pace
571
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 27:13.0 |
| Overall Distance | 10,095 |
| Overall Time | 1:13:58.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 40 |
| Stroke Count | 1881 |
| Drag Factor | 116 |
August 04, 2024 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.1 | 10,000 | 2:20.2 | 127 | 736 | 40 | |
| 9:30.1 | 2,000 | 2:22.5 | 121 | 716 | 40 | |
| r: 4:45 | 26 | |||||
| 9:14.9 | 2,000 | 2:18.7 | 131 | 751 | 40 | |
| r: 9:03 | 26 | |||||
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 39 | |
| r: 5:57 | 23 | |||||
| 9:24.4 | 2,000 | 2:21.1 | 125 | 728 | 41 | |
| r: 7:28 | 20 | |||||
| 9:22.0 | 2,000 | 2:20.5 | 126 | 734 | 40 | |
| r95 |
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Workout Graph
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