Martin Magnusson v2000m/1:52r...5 row
10,000
Meters
47:52.9
Time
2:23.6
Pace
561
Calories
114
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 14:12.0 |
| Overall Distance | 10,098 |
| Overall Time | 1:02:04.9 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 45 |
| Stroke Count | 2152 |
| Drag Factor | 117 |
August 06, 2024 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:52.9 | 10,000 | 2:23.6 | 118 | 706 | 45 | 114 | |
| 9:41.2 | 2,000 | 2:25.3 | 114 | 692 | 48 | 110 | |
| r: 1:52 | 25 | ||||||
| 9:26.5 | 2,000 | 2:21.6 | 123 | 724 | 43 | 121 | |
| r: 4:45 | 23 | ||||||
| 9:25.0 | 2,000 | 2:21.2 | 124 | 727 | 44 | 114 | |
| r: 3:59 | 22 | ||||||
| 9:41.6 | 2,000 | 2:25.4 | 114 | 691 | 44 | 116 | |
| r: 3:36 | 28 | ||||||
| 9:38.6 | 2,000 | 2:24.6 | 116 | 697 | 46 | 111 | |
| r98 |
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Workout Graph
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