Martin Magnusson v2000m/3:25r...5 row
10,000
Meters
48:31.8
Time
2:25.5
Pace
555
Calories
105
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 19:26.0 |
| Overall Distance | 10,088 |
| Overall Time | 1:07:57.8 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 43 |
| Stroke Count | 2119 |
| Drag Factor | 118 |
August 27, 2024 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:31.8 | 10,000 | 2:25.5 | 113 | 690 | 43 | 105 | |
| 9:50.1 | 2,000 | 2:27.5 | 109 | 675 | 45 | 165 | |
| r: 3:25 | 22 | ||||||
| 9:40.8 | 2,000 | 2:25.2 | 114 | 693 | 44 | 82 | |
| r: 5:27 | 21 | ||||||
| 9:36.9 | 2,000 | 2:24.2 | 117 | 701 | 43 | 89 | |
| r: 6:33 | 21 | ||||||
| 9:40.5 | 2,000 | 2:25.1 | 115 | 694 | 42 | 93 | |
| r: 4:01 | 24 | ||||||
| 9:43.4 | 2,000 | 2:25.8 | 113 | 688 | 43 | 97 | |
| r88 |
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Workout Graph
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