Martin Magnusson v2000m/7:13r...3 row
6,000
Meters
35:03.7
Time
2:55.3
Pace
307
Calories
166
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 12:51.0 |
| Overall Distance | 6,052 |
| Overall Time | 47:54.7 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 38 |
| Stroke Count | 1345 |
| Drag Factor | 116 |
September 07, 2024 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:03.7 | 6,000 | 2:55.3 | 65 | 523 | 38 | 166 | |
| 11:06.6 | 2,000 | 2:46.6 | 76 | 560 | 40 | 147 | |
| r: 7:13 | 16 | ||||||
| 12:35.2 | 2,000 | 3:08.8 | 52 | 478 | 35 | 171 | |
| r: 5:10 | 18 | ||||||
| 11:21.9 | 2,000 | 2:50.4 | 71 | 543 | 40 | 180 | |
| r: 0:28 | 18 | ||||||
| r52 |
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Workout Graph
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