Martin Magnusson v2000m/4:06r...5 row
10,000
Meters
48:22.5
Time
2:25.1
Pace
559
Calories
119
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 22:22.0 |
| Overall Distance | 10,087 |
| Overall Time | 1:10:44.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 43 |
| Stroke Count | 2095 |
| Drag Factor | 117 |
September 21, 2024 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:22.5 | 10,000 | 2:25.1 | 115 | 694 | 43 | 119 | |
| 9:47.3 | 2,000 | 2:26.8 | 111 | 680 | 44 | 116 | |
| r: 4:06 | 23 | ||||||
| 9:46.5 | 2,000 | 2:26.6 | 111 | 682 | 43 | 117 | |
| r: 5:10 | 22 | ||||||
| 9:39.8 | 2,000 | 2:24.9 | 115 | 695 | 44 | 122 | |
| r: 3:55 | 21 | ||||||
| 9:37.2 | 2,000 | 2:24.3 | 116 | 700 | 43 | 121 | |
| r: 9:11 | 21 | ||||||
| 9:31.7 | 2,000 | 2:22.9 | 120 | 712 | 42 | 119 | |
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.