Martin Magnusson v2000m/10:00r...1 row
2,000
Meters
9:50.5
Time
2:27.6
Pace
110
Calories
210
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 19:50.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 44 |
| Stroke Count | 438 |
| Drag Factor | 119 |
October 20, 2024 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:50.5 | 2,000 | 2:27.6 | 109 | 674 | 44 | 210 | |
| 9:50.5 | 2,000 | 2:27.6 | 109 | 674 | 44 | 210 | |
| r: 10:00 | 20 | ||||||
| r20 |
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Workout Graph
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