Martin Magnusson v2000m/1:39r...3 row
6,000
Meters
28:42.9
Time
2:23.5
Pace
338
Calories
128
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:39.0 |
| Overall Distance | 6,070 |
| Overall Time | 32:21.9 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 46 |
| Stroke Count | 1336 |
| Drag Factor | 117 |
November 01, 2024 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:42.9 | 6,000 | 2:23.5 | 118 | 706 | 46 | 128 | |
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 51 | 174 | |
| r: 1:39 | 24 | ||||||
| 9:25.3 | 2,000 | 2:21.3 | 124 | 726 | 45 | 106 | |
| r: 1:47 | 22 | ||||||
| 9:38.1 | 2,000 | 2:24.5 | 116 | 699 | 43 | 106 | |
| r: 0:13 | 24 | ||||||
| r70 |
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Workout Graph
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