Martin Magnusson v2000m/8:44r...2 row
2,255
Meters
11:23.8
Time
2:31.6
Pace
127
Calories
129
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 9:03.0 |
| Overall Distance | 2,281 |
| Overall Time | 20:26.8 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 44 |
| Stroke Count | 484 |
| Drag Factor | 120 |
November 03, 2024 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:23.8 | 2,255 | 2:31.6 | 100 | 645 | 44 | 129 | |
| 9:31.0 | 2,000 | 2:22.7 | 120 | 714 | 45 | 176 | |
| r: 8:44 | 26 | ||||||
| 1:52.8 | 255 | 3:41.1 | 32 | 411 | 44 | 83 | |
| r26 |
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Workout Graph
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