Martin Magnusson v2000m/5:03r...5 row
10,000
Meters
48:22.2
Time
2:25.1
Pace
557
Calories
99
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 23:45.0 |
| Overall Distance | 10,100 |
| Overall Time | 1:12:07.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 43 |
| Stroke Count | 2115 |
| Drag Factor | 119 |
November 05, 2024 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:22.2 | 10,000 | 2:25.1 | 115 | 690 | 43 | 99 | |
| 9:42.9 | 2,000 | 2:25.7 | 113 | 685 | 45 | 163 | |
| r: 5:03 | 23 | ||||||
| 9:35.1 | 2,000 | 2:23.7 | 118 | 701 | 44 | 73 | |
| r: 5:38 | 24 | ||||||
| 9:37.3 | 2,000 | 2:24.3 | 116 | 698 | 42 | 86 | |
| r: 7:38 | 29 | ||||||
| 9:46.0 | 2,000 | 2:26.5 | 111 | 681 | 43 | 88 | |
| r: 5:26 | 24 | ||||||
| 9:40.9 | 2,000 | 2:25.2 | 114 | 687 | 43 | 87 | |
| r100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.