Martin Magnusson v2000m/3:52r...3 row
6,000
Meters
28:52.8
Time
2:24.4
Pace
336
Calories
151
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 8:47.0 |
| Overall Distance | 6,072 |
| Overall Time | 37:39.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 41 |
| Stroke Count | 1204 |
| Drag Factor | 118 |
December 06, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:52.8 | 6,000 | 2:24.4 | 116 | 700 | 41 | 151 | |
| 9:39.8 | 2,000 | 2:24.9 | 115 | 695 | 42 | 143 | |
| r: 3:52 | 23 | ||||||
| 9:40.8 | 2,000 | 2:25.2 | 114 | 693 | 41 | 198 | |
| r: 3:27 | 22 | ||||||
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 41 | 114 | |
| r: 1:28 | 27 | ||||||
| r72 |
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Workout Graph
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