Martin Magnusson v2000m/2:05r...5 row
10,000
Meters
47:39.7
Time
2:22.9
Pace
563
Calories
121
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:17.0 |
| Overall Distance | 10,088 |
| Overall Time | 57:56.7 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 41 |
| Stroke Count | 1954 |
| Drag Factor | 116 |
January 03, 2025 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:39.7 | 10,000 | 2:22.9 | 120 | 712 | 41 | 121 | |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 691 | 43 | 167 | |
| r: 2:05 | 19 | ||||||
| 9:29.9 | 2,000 | 2:22.4 | 121 | 716 | 41 | 92 | |
| r: 2:21 | 24 | ||||||
| 9:40.1 | 2,000 | 2:25.0 | 115 | 694 | 40 | 145 | |
| r: 2:31 | 23 | ||||||
| 9:18.5 | 2,000 | 2:19.6 | 129 | 742 | 41 | 96 | |
| r: 3:20 | 22 | ||||||
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 40 | 105 | |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.