Martin Magnusson v2000m/5:13r...5 row
10,000
Meters
49:09.1
Time
2:27.4
Pace
560
Calories
145
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 16:07.0 |
| Overall Distance | 10,101 |
| Overall Time | 1:05:16.1 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 39 |
| Stroke Count | 1934 |
| Drag Factor | 127 |
February 24, 2025 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:09.1 | 10,000 | 2:27.4 | 109 | 675 | 39 | 145 | |
| 11:08.0 | 2,000 | 2:47.0 | 75 | 558 | 35 | 140 | |
| r: 5:13 | 26 | ||||||
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 41 | 189 | |
| r: 3:23 | 27 | ||||||
| 9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 39 | 194 | |
| r: 5:25 | 25 | ||||||
| 9:21.2 | 2,000 | 2:20.3 | 127 | 736 | 41 | 95 | |
| r: 2:06 | 23 | ||||||
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 41 | 110 | |
| r101 |
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Workout Graph
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