Martin Magnusson v2000m/2:20r...5 row
10,000
Meters
48:51.0
Time
2:26.5
Pace
553
Calories
166
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 8:33.0 |
| Overall Distance | 10,087 |
| Overall Time | 57:24.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 39 |
| Stroke Count | 1947 |
| Drag Factor | 125 |
February 28, 2025 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:51.0 | 10,000 | 2:26.5 | 111 | 682 | 39 | 166 | |
| 9:50.3 | 2,000 | 2:27.5 | 109 | 674 | 42 | 162 | |
| r: 2:20 | 20 | ||||||
| 9:52.4 | 2,000 | 2:28.1 | 108 | 670 | 39 | 192 | |
| r: 2:16 | 22 | ||||||
| 9:37.8 | 2,000 | 2:24.4 | 116 | 699 | 40 | 192 | |
| r: 2:09 | 24 | ||||||
| 9:43.0 | 2,000 | 2:25.7 | 113 | 689 | 39 | 114 | |
| r: 1:48 | 21 | ||||||
| 9:47.5 | 2,000 | 2:26.8 | 110 | 680 | 38 | 174 | |
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.