Kristi Shea 15:00 row
2,935
Meters
15:00.0
Time
2:33.3
Pace
157
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 120 |
February 05, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,935 | 2:33.3 | 97 | 628 | 157 | 21 |
| 3:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 21 |
| 6:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 22 |
| 9:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 22 |
| 12:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 22 |
| 15:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 22 |
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Workout Graph
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