Kristi Shea 5:09 row
881m
Meters
5:09.6
Time
2:55.7
Pace
44
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 99 |
February 23, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 881m | 2:55.7 | 65 | 522 | 17 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 5:09.6 | 25m | 3:12.0 | 49 | 470 | 13 |
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Workout Graph
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