Kristi Shea 4:49 row
804m
Meters
4:49.0
Time
2:59.7
Pace
40
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 111 |
March 01, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 804m | 2:59.7 | 60 | 507 | 21 |
| 4:49.0 | 805m | 2:59.5 | 61 | 508 | 21 |
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Workout Graph
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