Kristi Shea 26:55 row
4,255m
Meters
26:55.8
Time
3:09.8
Pace
215
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 186 |
March 02, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.8 | 4,255m | 3:09.8 | 51 | 475 | 21 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 26 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 21 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 21 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 26:55.7 | 334m | 2:53.2 | 67 | 531 | 21 |
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Workout Graph
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