Kristi Shea 5:12 row
911m
Meters
5:12.4
Time
2:51.4
Pace
46
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 14 |
| Stroke Count | 88 |
| Drag Factor | 115 |
March 08, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 911m | 2:51.4 | 69 | 538 | 14 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 5:12.3 | 32m | 3:12.1 | 49 | 469 | 11 |
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Workout Graph
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