Kristi Shea 19:54 row
3,580m
Meters
19:54.3
Time
2:46.8
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 102 |
April 13, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 3,580m | 2:46.8 | 75 | 559 | 19 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 17 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 19:54.2 | 851m | 2:52.8 | 68 | 533 | 18 |
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