Kristi Shea 20:15 row
3,952m
Meters
20:15.6
Time
2:33.7
Pace
211
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 94 |
June 07, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.6 | 3,952m | 2:33.7 | 96 | 631 | 20 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 20:15.5 | 52m | 2:29.0 | 106 | 663 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.