Kristi Shea v500m/2:00r...1 row
500m
Meters
3:27.6
Time
3:27.6
Pace
25
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 522m |
| Overall Time | 5:27.6 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 94 |
July 08, 2024 05:42:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.6 | 500m | 3:27.6 | 39 | 434 | 17 | |
| 3:27.6 | 500m | 3:27.6 | 39 | 434 | 17 | |
| r: 2:00 | 22m | |||||
| r22m |