Kristi Shea 5:06 row
806m
Meters
5:06.7
Time
3:10.2
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 15 |
| Stroke Count | 216 |
| Drag Factor | 95 |
July 10, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 806m | 3:10.2 | 51 | 474 | 15 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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