Andrew Murphy 6000m row
6,000
Meters
32:27.9
Time
2:42.3
Pace
312
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 139 |
April 22, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:27.9 | 6,000 | 2:42.3 | 82 | 576 | 312 | 22 | 123 |
| 6:44.4 | 1,200 | 2:48.5 | 73 | 543 | 61 | 22 | 113 |
| 6:32.1 | 2,400 | 2:43.3 | 80 | 569 | 62 | 22 | 121 |
| 6:31.4 | 3,600 | 2:43.0 | 81 | 570 | 62 | 22 | 121 |
| 6:26.4 | 4,800 | 2:41.0 | 84 | 586 | 63 | 22 | 128 |
| 6:13.5 | 6,000 | 2:35.6 | 93 | 616 | 64 | 22 | 134 |
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Workout Graph
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