Andrew Murphy 5:44 row
1,161
Meters
5:44.4
Time
2:28.3
Pace
64
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 139 |
February 24, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.4 | 1,161 | 2:28.3 | 107 | 668 | 64 | 24 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 5:44.4 | 115 | 3:13.0 | 49 | 405 | 5 | 18 |
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