Andrew Murphy 1000m row
1,000m
Meters
3:40.8
Time
1:50.4
Pace
71
Calories
143
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 143 |
March 10, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 32 | 143 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 36 | 124 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 34 | 144 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 32 | 147 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 31 | 151 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 31 | 153 |
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Workout Graph
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