Andrew Murphy 3:17 row
658
Meters
3:17.9
Time
2:30.3
Pace
35
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 140 |
April 27, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.9 | 658 | 2:30.3 | 103 | 636 | 35 | 24 | 104 |
| 3:17.9 | 658 | 2:30.3 | 103 | 636 | 35 | 24 | 104 |
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