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Andrew Murphy v0:45/0:45r...20 row

3,983

Meters

15:00.0

Time

1:52.9

Pace

273

Calories

146

Heart Rate

Rest Distance2,057
Rest Time15:00.0
Overall Distance6,040
Overall Time30:00.0
Average Watts243
Calories Per Hour1092
Stroke Rate32
Stroke Count736
Drag Factor134

August 03, 2024 15:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,983 1:52.9 243 1092 32 146
0:45.0 195 1:55.3 228 1040 35 122
r: 0:45 117
0:45.0 197 1:54.2 235 1040 32 132
r: 0:45 109
0:45.0 199 1:53.0 242 1120 33 137
r: 0:45 107
0:45.0 197 1:54.2 235 1040 33 140
r: 0:45 104
0:45.0 198 1:53.6 239 1040 33 139
r: 0:45 101
0:45.0 201 1:51.9 250 1120 33 141
r: 0:45 107
0:45.0 205 1:49.7 265 1200 35 146
r: 0:45 101
0:45.0 201 1:51.9 250 1120 33 146
r: 0:45 99
0:45.0 203 1:50.8 257 1120 33 149
r: 0:45 102
0:45.0 200 1:52.5 246 1120 33 150
r: 0:45 101
0:45.0 200 1:52.5 246 1120 33 150
r: 0:45 102
0:45.0 199 1:53.0 242 1120 33 149
r: 0:45 98
0:45.0 194 1:55.9 224 1040 32 150
r: 0:45 91
0:45.0 199 1:53.0 242 1120 32 151
r: 0:45 102
0:45.0 198 1:53.6 239 1040 32 153
r: 0:45 102
0:45.0 197 1:54.2 235 1040 33 154
r: 0:45 101
0:45.0 195 1:55.3 228 1040 32 154
r: 0:45 102
0:45.0 198 1:53.6 239 1040 32 155
r: 0:45 104
0:45.0 199 1:53.0 242 1120 32 156
r: 0:45 106
0:45.0 208 1:48.1 277 1200 35 159
r: 0:45 101
r2,057

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Workout Graph

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