Andrew Murphy 2000m row
2,000
Meters
8:42.8
Time
2:10.7
Pace
120
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 252 |
| Drag Factor | 123 |
December 02, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.8 | 2,000 | 2:10.7 | 157 | 826 | 120 | 28 | 125 |
| 1:46.1 | 400 | 2:12.6 | 150 | 814 | 24 | 29 | 108 |
| 1:45.3 | 800 | 2:11.6 | 153 | 820 | 24 | 28 | 125 |
| 1:44.3 | 1,200 | 2:10.3 | 158 | 828 | 24 | 29 | 131 |
| 1:45.1 | 1,600 | 2:11.3 | 154 | 822 | 24 | 28 | 129 |
| 1:42.0 | 2,000 | 2:07.5 | 169 | 847 | 24 | 30 | 134 |
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Workout Graph
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