Andrew Murphy 4:22 row
1,051
Meters
4:22.4
Time
2:04.8
Pace
67
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 145 |
January 25, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.4 | 1,051 | 2:04.8 | 180 | 919 | 67 | 28 | 137 |
| 4:22.4 | 1,052 | 2:04.7 | 180 | 919 | 67 | 28 | 137 |
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Workout Graph
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