Travis Strong 20:06 SkiErg
4,248
Meters
20:06.0
Time
2:21.9
Pace
239
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 713 |
| Drag Factor | 146 |
February 05, 2024 21:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,248 | 2:21.9 | 122 | 721 | 30 | 117 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 35 | 117 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 35 | 119 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 36 | 125 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 37 | 114 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 110 |
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Workout Graph
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