Travis Strong 46:50 SkiErg
9,031m
Meters
46:50.4
Time
2:35.5
Pace
481
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 35 |
| Stroke Count | 1655 |
| Drag Factor | 145 |
March 02, 2024 23:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.4 | 9,031m | 2:35.5 | 93 | 619 | 35 | 110 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 33 | 94 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 35 | 104 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 36 | 98 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 36 | 117 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 36 | 122 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 34 | 117 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 35 | 127 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 38 | 100 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 36 | 94 |
| 46:50.4 | 411m | 2:14.3 | 144 | 797 | 34 | 130 |
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Workout Graph
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