Travis Strong 34:12 SkiErg
6,454
Meters
34:12.3
Time
2:38.9
Pace
339
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 34 |
| Stroke Count | 1183 |
| Drag Factor | 144 |
July 10, 2024 18:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:12.3 | 6,454 | 2:38.9 | 87 | 594 | 339 | 34 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 34 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 35 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 34 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 35 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 35 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 35 |
| 34:12.3 | 824 | 2:33.0 | 98 | 627 | 44 | 35 |
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Workout Graph
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