Travis Strong 37:22 SkiErg
6,461
Meters
37:22.1
Time
2:53.5
Pace
325
Calories
143
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 36 |
| Stroke Count | 1350 |
| Drag Factor | 147 |
July 11, 2024 02:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:22.1 | 6,461 | 2:53.5 | 67 | 521 | 325 | 36 | 143 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 35 | 146 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 37 | 148 |
| 15:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 36 | 147 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 37 | 145 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 37 | 146 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 36 | 132 |
| 35:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 35 | 143 |
| 37:22.0 | 417 | 2:50.2 | 71 | 532 | 21 | 35 | 142 |
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Workout Graph
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