Travis Strong 34:27 SkiErg
6,459
Meters
34:27.9
Time
2:40.0
Pace
338
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 37 |
| Stroke Count | 1293 |
| Drag Factor | 144 |
July 11, 2024 18:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:27.9 | 6,459 | 2:40.0 | 85 | 588 | 338 | 37 | 140 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 37 | 130 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 38 | 139 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 39 | 141 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 38 | 140 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 36 | 132 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 37 | 148 |
| 34:27.9 | 823 | 2:42.7 | 81 | 577 | 43 | 38 | 150 |
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Workout Graph
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