Travis Strong 39:09 SkiErg
6,463m
Meters
39:09.3
Time
3:01.7
Pace
323
Calories
126
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 37 |
| Stroke Count | 1477 |
| Drag Factor | 147 |
July 12, 2024 06:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.3 | 6,463m | 3:01.7 | 58 | 500 | 37 | 126 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 37 | 108 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 38 | 111 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 39 | 104 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 38 | 113 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 38 | 110 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 37 | 150 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 38 | 156 |
| 39:09.3 | 700m | 2:58.0 | 62 | 513 | 38 | 157 |
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Workout Graph
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