Travis Strong 39:09 SkiErg
6,463
Meters
39:09.3
Time
3:01.7
Pace
323
Calories
126
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 37 |
| Stroke Count | 1477 |
| Drag Factor | 147 |
July 12, 2024 06:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:09.3 | 6,463 | 3:01.7 | 58 | 494 | 323 | 37 | 126 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 37 | 108 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 38 | 111 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 39 | 104 |
| 20:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 38 | 113 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 38 | 110 |
| 30:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 37 | 150 |
| 35:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 38 | 156 |
| 39:09.3 | 700 | 2:58.0 | 62 | 505 | 35 | 38 | 157 |
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Workout Graph
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