Randy Disert 500m SkiErg
500m
Meters
1:49.1
Time
1:49.1
Pace
35
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 41 |
| Stroke Count | 75 |
| Drag Factor | 81 |
February 09, 2024 06:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 41 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 44 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 42 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 41 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 39 |
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Workout Graph
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