Lee Towne 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
136
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 127 |
February 05, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 26 | 136 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 115 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 | 133 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 | 145 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 | 146 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 | 143 |
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Workout Graph
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