Reigo Tamm 30:00 row
3,538
Meters
30:00.0
Time
4:14.3
Pace
222
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 224 |
February 24, 2026 22:06:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,538 | 4:14.3 | 21 | 373 | 222 | 17 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 85 | 33 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 90 | 35 |
| 18:00.0 | 736 | 4:04.5 | 24 | 382 | 47 | 18 |
| 24:00.0 | 0 | |||||
| 30:00.0 | 0 |
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Workout Graph
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