Reigo Tamm 30:00 row
7,079
Meters
30:00.0
Time
2:07.1
Pace
447
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 34 |
| Stroke Count | 1023 |
| Drag Factor | 222 |
May 10, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,079 | 2:07.1 | 170 | 894 | 447 | 34 | 148 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 890 | 89 | 33 | 137 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 920 | 92 | 34 | 142 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 900 | 90 | 34 | 150 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 880 | 88 | 35 | 153 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 880 | 88 | 34 | 159 |
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Workout Graph
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