Reigo Tamm 30:00 row
7,215
Meters
30:00.0
Time
2:04.7
Pace
465
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 33 |
| Stroke Count | 1015 |
| Drag Factor | 225 |
June 04, 2026 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,215 | 2:04.7 | 180 | 930 | 465 | 33 | 151 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 900 | 90 | 33 | 138 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 940 | 94 | 34 | 147 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 940 | 94 | 34 | 152 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 940 | 94 | 34 | 156 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 930 | 93 | 34 | 165 |
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Workout Graph
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