Reigo Tamm 10000m row
10,000
Meters
53:20.0
Time
2:40.0
Pace
529
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 34 |
| Stroke Count | 1829 |
| Drag Factor | 167 |
February 27, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:20.0 | 10,000 | 2:40.0 | 85 | 595 | 529 | 34 | 110 |
| 5:43.3 | 1,000 | 2:51.6 | 69 | 534 | 51 | 32 | 98 |
| 5:30.5 | 2,000 | 2:45.2 | 78 | 566 | 52 | 34 | 98 |
| 5:28.8 | 3,000 | 2:44.4 | 79 | 569 | 52 | 34 | 99 |
| 5:33.1 | 4,000 | 2:46.5 | 76 | 561 | 52 | 33 | 103 |
| 5:23.0 | 5,000 | 2:41.5 | 83 | 579 | 52 | 33 | 103 |
| 5:38.5 | 6,000 | 2:49.2 | 72 | 553 | 52 | 32 | 107 |
| 5:10.7 | 7,000 | 2:35.3 | 93 | 614 | 53 | 35 | 114 |
| 4:56.4 | 8,000 | 2:28.2 | 108 | 668 | 55 | 37 | 127 |
| 5:00.1 | 9,000 | 2:30.0 | 104 | 659 | 55 | 36 | 131 |
| 4:55.6 | 10,000 | 2:27.8 | 108 | 669 | 55 | 37 | 128 |
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Workout Graph
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