Reigo Tamm 10000m row
10,000
Meters
56:11.6
Time
2:48.5
Pace
526
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
| Stroke Count | 1850 |
| Drag Factor | 171 |
March 04, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:11.6 | 10,000 | 2:48.5 | 73 | 561 | 526 | 33 | 116 |
| 6:01.0 | 1,000 | 3:00.5 | 60 | 518 | 52 | 30 | 104 |
| 5:17.1 | 2,000 | 2:38.5 | 88 | 601 | 53 | 35 | 112 |
| 6:41.2 | 3,000 | 3:20.6 | 43 | 475 | 53 | 27 | 111 |
| 5:28.6 | 4,000 | 2:44.3 | 79 | 569 | 52 | 34 | 116 |
| 5:42.3 | 5,000 | 2:51.1 | 70 | 546 | 52 | 33 | 114 |
| 5:21.8 | 6,000 | 2:40.9 | 84 | 581 | 52 | 35 | 118 |
| 5:19.2 | 7,000 | 2:39.6 | 86 | 586 | 52 | 36 | 121 |
| 5:50.4 | 8,000 | 2:55.2 | 65 | 534 | 52 | 31 | 120 |
| 5:03.3 | 9,000 | 2:31.6 | 100 | 640 | 54 | 37 | 122 |
| 5:26.7 | 10,000 | 2:43.3 | 80 | 595 | 54 | 34 | 126 |
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Workout Graph
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