Reigo Tamm 45:07 row
7,986m
Meters
45:07.6
Time
2:49.5
Pace
406
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 1436 |
| Drag Factor | 169 |
September 09, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 7,986m | 2:49.5 | 72 | 547 | 29 | 109 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 32 | 100 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 33 | 108 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 32 | 111 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 33 | 110 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 32 | 107 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 31 | 108 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 31 | 107 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 32 | 111 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 31 | 116 |
| 45:07.5 | 18m | 3:28.3 | 39 | 433 | 9 | 114 |
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Workout Graph
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