Reigo Tamm 30:00 row
5,516m
Meters
30:00.0
Time
2:43.1
Pace
288
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 35 |
| Stroke Count | 1056 |
| Drag Factor | 76 |
December 05, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,516m | 2:43.1 | 81 | 577 | 35 | 108 |
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 33 | 100 |
| 12:00.0 | 1,107m | 2:42.6 | 81 | 580 | 36 | 111 |
| 18:00.0 | 1,110m | 2:42.1 | 82 | 582 | 35 | 106 |
| 24:00.0 | 1,122m | 2:40.4 | 85 | 591 | 36 | 109 |
| 30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 36 | 114 |
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Workout Graph
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