Reigo Tamm 4:00 row
946m
Meters
4:00.0
Time
2:06.8
Pace
58
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 38 |
| Stroke Count | 155 |
| Drag Factor | 154 |
December 08, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 38 | 136 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 39 | 125 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 38 | 139 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 39 | 137 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 39 | 144 |
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Workout Graph
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