Reigo Tamm 30:00 row
6,230m
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 1098 |
| Drag Factor | 154 |
December 08, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,230m | 2:24.4 | 116 | 699 | 36 | 141 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 35 | 133 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 36 | 138 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 37 | 143 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 37 | 143 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 37 | 148 |
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Workout Graph
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