Reigo Tamm 3000m row
3,000m
Meters
15:47.0
Time
2:37.8
Pace
163
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 35 |
| Stroke Count | 550 |
| Drag Factor | 160 |
December 09, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.0 | 3,000m | 2:37.8 | 89 | 606 | 35 | 121 |
| 3:26.1 | 600m | 2:51.7 | 69 | 537 | 32 | 105 |
| 3:35.6 | 1,200m | 2:59.6 | 60 | 507 | 30 | 105 |
| 2:57.4 | 1,800m | 2:27.8 | 108 | 672 | 38 | 124 |
| 2:54.6 | 2,400m | 2:25.5 | 114 | 691 | 38 | 135 |
| 2:53.3 | 3,000m | 2:24.4 | 116 | 699 | 38 | 138 |
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Workout Graph
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