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Reigo Tamm 7000m row

7,000

Meters

31:19.7

Time

2:14.2

Pace

411

Calories

154

Heart Rate

Average Watts145
Calories Per Hour787
Stroke Rate36
Stroke Count1157
Drag Factor160

January 29, 2025 21:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:19.7 7,000 2:14.2 145 787 411 36 154
2:23.9 500 2:23.9 117 700 28 35 125
2:15.5 1,000 2:15.5 141 770 29 35 135
2:13.7 1,500 2:13.7 146 780 29 36 145
2:16.0 2,000 2:16.0 139 767 29 37 147
2:12.3 2,500 2:12.3 151 816 30 37 151
2:10.8 3,000 2:10.8 156 825 30 36 156
2:12.5 3,500 2:12.5 150 815 30 37 156
2:13.9 4,000 2:13.9 146 779 29 37 156
2:16.3 4,500 2:16.3 138 765 29 37 159
2:14.9 5,000 2:14.9 143 773 29 38 162
2:14.4 5,500 2:14.4 144 776 29 38 164
2:15.2 6,000 2:15.2 142 772 29 38 167
2:12.6 6,500 2:12.6 150 814 30 38 166
2:07.7 7,000 2:07.7 168 873 31 38 176

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Workout Graph

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