Aleksejs Semjonovs 9:55 row
2,018m
Meters
9:55.4
Time
2:27.5
Pace
110
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 99 |
January 29, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.4 | 2,018m | 2:27.5 | 109 | 675 | 23 | 148 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 164 |
| 9:55.4 | 1,006m | 2:26.8 | 111 | 680 | 23 | 133 |
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