Aleksejs Semjonovs 4:18 row

1,024m

Meters

4:18.9

Time

2:06.4

Pace

64

Calories

150

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate24
Stroke Count103
Drag Factor119

September 06, 2024 07:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.9 1,024m 2:06.4 173 896 24 150
4:18.9 1,025m 2:06.2 174 897 24 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.