Aleksejs Semjonovs 4:18 row
1,024
Meters
4:18.9
Time
2:06.4
Pace
64
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 119 |
September 06, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,024 | 2:06.4 | 173 | 896 | 24 | 150 |
| 4:18.9 | 1,025 | 2:06.2 | 174 | 897 | 24 | 150 |
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Workout Graph
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